In our modern day world that encourages us to live fast-paced, it can be difficult to engage in creative activities. This poses an especially difficult task for artists and musicians. What does it take to be creative and how do we allow ourselves the space for it? First we must think about what creativity is and how we can incorporate it in our day to day lives.

Many of us struggle with self-care. Sometimes it is lacking in our lives, and sometimes we justify overindulging in what becomes a false definition of self-care. What does it truly mean to show kindness to ourselves and take part in self-care? In this post, you may find some valuable answers that could help change your life for the better.